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Train Smart.
Play Hard.
Run it Back.

Mountain biker jumping in Salt Lake City.

An attentive, human-centered approach to physical therapy, strength, and performance.

Physical Therapy,
Strength & Performance Training
in Salt Lake City

Roadrunner Services

Female athlete crossing finish line.

Physical Therapy

Individualized, evidence-based treatment to get you back out there.

Skier descending a snowy mountain in Salt Lake City.

Strength

Expert-guided strength programs for every stage of life and any activity.

Female basketball player jumping for a layup.

Performance

If your goal is to reach your athletic potential, it's our mission to help you get there.

What Roadrunner Athletes Say

“Anna is a true advocate for the female athlete! She takes a holistic approach in her practice as a PT. She doesn't simply address the issue or injury: but the well-being of the athlete as a whole. She has been pivotal for me over the last year, and has provided me with the tools to stay healthy.”

Jackie

“Anna Little is amazing! She helped me recover from a hamstring strain with a mix of dry needling, targeted exercises, and subtle form adjustments. I learned how to move confidently again and I just ran my first marathon pain-free thanks to her!!! Highly recommend!”

Claire

“My pants don't fit because of the deadlifts. My shirts don't fit because of my biceps. Getting swole is really impacting my wardrobe.”

Fran

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